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Seed Crackers
Breads
Ingredients
- 250 g (1½ cup) mixed seeds *
- 25 g (30 ml) chia seeds
- 5 ml (1 teaspoon) salt
- 150 g (1 cup) flour **
- 80 ml (1/3 cup) water
- 80 ml (1/3 cup)
- coarse salt, about 3-5 ml
Method
- Mix dry ingredients, then add oil and water and mix to a soft dough.
- Spread the dough onto a baking tray lined with a baking sheet. Cover with cling wrap and roll out to a thickness of about 3 mm (30 x 40 cm).
- Sprinkle with coarse salt and gently press into the dough.
- Bake at 180°c for 20-25 minutes.
- Allow to cool, break into pieces and store in an airtight container.
Serve with cheese or enjoy on its own with a glass of wine.
* Buy a seed mix or make your own with 75 g sesame seeds, 75 g sunflower seeds, 75 g pumpkin seeds and 25 g linseeds (3:3:3:1).
** I use whole meal bread flour, but any flour will do.
6-8 servings.
Recipe from my cousin Gudrun Melck.